Bender Defenders is a s a queer and trans community empowerment, Muay Thai and self-defence training movement. Born out of the Queer Night Pride Demonstrations, they provide community martial arts classes that aim to help participants release emotion, get fit, and connect with others.
In this workshop, you’ll learn the basics of self-defence and feel the benefits of martial arts and movement in a fun and friendly environment. Workshop followed by refreshments and an opportunity to network with others.
No previous experience required. Please wear clothing you feel comfortable to move in.
Newham LGBT+ History Month has lots more to offer, take a look at the full line-up of events
This event has now passed. It took place in 2024. But you can still view its details as part of our events archive.